Kahili May Blundell

Holistic Nutritionist

Holistic Nutritionist, Fitness trainer and Health Coach

about me

"Life is about creating the best version of you"

Welcome! I am a Clinical Nutritionist with over 10 years experience working in the Health and Fitness Industry. Working as a Personal Trainer & Weight loss Consultant specializing in woman's health with secondary certifications in pilates & sports nutrition. My clinical experience has addressed areas such as weight loss & management, immune dysfunction, stress, gut health, hormone health, pre & post natal nutrition, infant/children nutrition and sports performance.


my recipes

See my latest recipes below, and be sure to stop by my recipes page to see all the recipes I have posted.

My blog

Bringing healthy back

Bringing healthy back

Wednesday, September 14, 2016

In a perfect world our food supply would be full of nutrient dense foods, eliminating the need for us to have to pick and choose on a daily basis what are better food choices.

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Which Eggs are best?

Tuesday, July 19, 2016

One thing to note about eggs is that most, about 60% of the protein is in the albumen or white part of the egg. Alternatively, the yellow part contains the other 40% of protein, and all the minerals and fat.

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what my followers say

Ive been following you on insta since the beginning but tonight is the first time I took on one of your dishes and it was amaze!! Even the husband loved it so it will be a regular for us. Thanks for the constant insta

- Sawara Madsen